Strengthen your posterior chain and improve your posture with this Roman Chair Back Extender , a versatile addition to any Home Gym . This Adjustable Back Exercise Machine features a unique Angle and Height Dual Adjustability system, allowing you to fine-tune your positioning for maximum comfort and targeted muscle engagement. Perfect for hyperextensions , side crunches, and glute work, this Fitness Equipment provides the stability needed for safe, effective workouts. Whether you're a beginner or an athlete, this bench offers the flexibility to scale your training and build a resilient core from home. 👉 Check it on Amazon!